Lust-inducing food:

This is what you should eat to get horny

Aphrodisiac food is not only incredibly tasty, it also makes you feel aroused. With this type of food, you will bring your sex life back up to par, just like lust enhancers, even before dessert arrives on the table. This blog will list 13 products, which know how to increase libido.

Delicacy and aphrodisiac

Oysters are an aphrodisiac type of food because they contain phosphorus and this is a very aphrodisiac substance. The same goes for zinc, a mineral important for testosterone production. Zinc ensures higher sperm production consequently and more fertility.

Not for kissing but for sex

Garlic may make you smell out of your mouth, but garlic contains sulphur-containing compounds and a number of antioxidants. These things provide an aphrodisiac and stimulant effect. It also improves blood circulation, so stimulates an erection in men.

Good for thirst and sex

Watermelons are not only good for quenching thirst in summers. This fruit is also said to be good for sex drive, according to researchers. This is because this fruit contains citrulline and arginine. These substances ensure the production of nitric oxide, which relaxes and dilates blood vessels.

Dark chocolate: the aphrodisiac food par excellence

Chocolate is incredibly good for the female libido. First, it contains magnesium, which brings relaxation. In addition, dark chocolate contains lots of cocoa, which contains the substance phenylethylamine. This substance is important for experiencing emotional pleasure.

White gold for your sex life too

Whichever colour asparagus you prefer, this vegetable is very positive for your libido. The vegetable contains substances that can definitely be labelled as aphrodisiacs. These include calcium and potassium. These are minerals, which help with hormone balance in your body. If this is balanced, you feel like sex. Moreover, the substances give energy and stamina, which you might also need in the bedroom.

Celery: the sign of brothels

Celery involves an increase in androsterone. This substance is a male hormone whose function is to induce arousal in women. Not for nothing was this vegetable already commonly used in the signs of brothels in Roman times, and in the Middle Ages, celery was referred to as "Geilwurtz" in Germany.

Tomato sauce for sex

You probably eat it on a weekly basis: tomatoes. However, did you know that tomatoes also contain a substance that has an aphrodisiac effect? That substance is called lycopene and it ensures a properly functioning prostate. Don't forget to cook your tomatoes in a sauce, for example, because that's when lycopene is released.

Bananas full of energy in all areas

A banana contains a lot of potassium, magnesium and vitamin B. From these substances, your body gets more energy and stamina. Moreover, a banana contains the enzyme Bromelia, which is known to increase male libido.

Avocado keeps your hormones in balance

Due to a high concentration of folic acids, the avocado is definitely an aphrodisiac type of food. In addition, you will find vitamin B6 in an avocado. B6 is known to regulate hormone balance and provide energy.

Red or normal ginseng

You will find ginseng a lot in Chinese medicine, where it is used to treat low libido. Red ginseng especially has a positive effect on stimulating and prolonging an erection. This herb also improves sexual arousal during menopause in women. You can incorporate ginseng in a cup of tea or add it to your smoothie.

Pistachio nuts prevent disorder

Pistachios are not only healthy, but these nuts also contain fibre, healthy fats and protein. Moreover, they reduce the risk of erectile dysfunction. Men especially benefit from pistachios sexually. Pistachio contains the substance L-Arginine, which dilates blood cells. This allows an erection to occur faster and easier.

Almonds for a boost

Almonds contain a number of antioxidants, which can actually boost your sex life. Think of substances like polyphenols and vitamins. The substance zinc also has a positive influence. In men, zinc ensures the production of testosterone and sex drive in men and women.

Easily more sex drive?

If you want to increase your libido, you can also use a popper. Poppers are rapidly evaporating liquids, which you have to inhale. This causes an intoxication, in which your muscles completely relax and thus you become sexually aroused. Moreover, a popper causes intense touching and orgasms.